Click on the links to watch:

Dr Harry Barry talks about PANIC ATTACKS

Dr John Gottman : Making Marriage Work – a must see for anyone with relationship issues.

Dr Betty Dodson talks about Healthy Sexual Experiences 

Brene Brown – Shame and Vulnerability

The Honest Guys – Relaxation Meditation

The Honest Guys – Guided Sleep Meditation

Mental Health Resources – Healthy Place

Some useful links: 

• The National Office for Prevention of Domestic, Sexual and Gender-based violence
• Aware – Depression
• The Courts Service
• Dublin Rape Crisis Centre
• MEND: Men Ending Domestic Abuse
• LGBT Helpline
• The National Office for Suicide Prevention
• Samaritans
• Women’s Aid
• Barnardos Children’s Charity
• Bodywhys – The Eating Disorders Association of Ireland
• ALONE : Supporting older people